In 100 g (Grams) of Mollusks, oyster, eastern, wild, cooked, moist heat there is 5 µg of Menaquinone-4. Change amount

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Menaquinone-4

Menaquinone-4 is a nutrient present in many other foods. The below table lists foods high in Menaquinone-4 other than Mollusks, oyster, eastern, wild, cooked, moist heat.

Pepperoni, beef and pork, sliced	41.7 µg
Sausage, turkey, breakfast links, mild, raw	36.6 µg
Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked	35.7 µg
Frankfurter, meat and poultry, cooked, grilled	35.6 µg
Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked	33.2 µg
Frankfurter, turkey	31.2 µg
Frankfurter, meat and poultry, unheated	28.6 µg
Meatballs, frozen, Italian style	28.1 µg
Salami, cooked, beef and pork	28 µg
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked	27.5 µg
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked	25.6 µg
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked	25.3 µg
Frankfurter, chicken	25.1 µg
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked	24.3 µg
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked	24 µg
Chicken, broilers or fryers, wing, meat and skin, raw	23.7 µg
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked	23.5 µg
Pork sausage, link/patty, fully cooked, microwaved	22.5 µg
Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked	20.9 µg
Butter, whipped, with salt	20.9 µg

Mollusks, oyster, eastern, wild, cooked, moist heat

Mollusks, oyster, eastern, wild, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, oyster, eastern, wild, cooked, moist heat are listed below.

Water	78.19 g	78.19%
Energy (calorie)	102 kcal
Energy (joule)	427 kJ
Protein	11.42 g	11.42%
Total lipid (fat)	3.42 g	3.42%
Ash	1.53 g	1.53%
Carbohydrate, by difference	5.45 g	5.45%
Fiber, total dietary	0 g
Sugars, total	1.23 g	1.23%
Sucrose	0 g
Glucose (dextrose)	1.23 g	1.23%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0.9 g	0.9%
Calcium, Ca	116 mg	0.12%
Iron, Fe	9.21 mg	0.01%
Magnesium, Mg	35 mg	0.04%
Phosphorus, P	194 mg	0.19%

Nutrients in Mollusks, oyster, eastern, wild, cooked, moist heat